Choosing the Right Non Abrasive Toothpaste

Do you know how toothpaste actually works in making your teeth stay healthy and strong? Probably, you have but the truth is that it isn’t rocket science.

Toothpastes contain an abrasive element which scraps away tartar and plaque mechanically. They also contain fluoride that strengthens and rebuilds the enamel.

Commonly used abrasive elements in toothpastes include calcium carbonate, aluminum hydroxide, silica and calcium and aluminum phosphates.

Unfortunately, the scrapping and scrubbing with toothpaste wear out the protective outer layer known as enamel. Abrasive toothpaste thus risks damaging the enamel permanently and for this reason, most people prefer using non abrasive toothpaste.

However, the truth is that there are no toothpastes out there that are completely non abrasive.

All toothpastes are indeed abrasive to some extent and abrasion would still happen if you brushed your teeth with none.

However, toothpaste are created differently and some are relatively better than others. Looking for low abrasive toothpastes that are ADA Accepted is the way to go. Abrasive index is the measure of toothpaste’s abrasiveness by evaluating its Relative Dentin Abrasivity.

It is highly recommended that you use toothpastes that have a lower abrasive index as they are minimally abrasive. ADA uses the procedure of RDA value to recommend the best toothpastes that are acceptable to use.

Presence of fluoride in low abrasive toothpastes

While it is highly recommended that you use toothpastes that are minimally abrasive or the so called low abrasive toothpastes, dentists suggest that you find one with fluoride as well.

Fluoride plays a crucial role in the healthy development of teeth as it helps in strengthening the enamel and preventing cavities. In short, fluoride counters the activities of the abrasive element because as it scrapes your teeth enamel, fluoride on the other hand works towards rebuilding the protective layer on your teeth thus making them much more stronger.

Colgate Cavity Protection Fluoride Toothpaste

Colgate Cavity Protection Toothpaste with Fluoride - 6 Ounce...
  • Fluoride toothpaste fights cavities
  • Cleans teeth thoroughly
  • Strengthens teeth enamel with active fluoride
  • Great Mint Taste
  • Anticavity fluoride toothpaste

This is a fluoride containing toothpaste and is among the most commonly used brands on the market.

It helps in strengthening teeth and leaving your mouth with a fresh feeling. Fights cavities and effectively cleans your teeth thoroughly.

A large majority of people opt to use it due to its great mint taste, and it is one of the ADA accepted toothpastes.

If you are looking for affordable toothpaste that you can trust on your teeth, this is a great buy to consider.

Aim Cavity Protection Fluoride Toothpaste

Aim Cavity Protection Ant Cavity Fluoride Toothpaste, Ultra...
  • The great-tasting gel toothpaste that provides cavity protection &...
  • Multi-benefit: Cleans, freshens, strengthens enamel and protects your...
  • Take AIM against cavities
  • Aids in the prevention of dental decay

This toothpaste meets ADA standards and it is a budget product. With proper brushing, it helps in removing the plaque effectively and boasts of having a great mint taste.

Fluoride contained in this toothpaste contributes greatly towards strengthen your teeth and helps in dental cavity prevention as well. Anti cavity fluoride makes the toothpaste very effective in fighting cavities with minimal abrasiveness.

The price is very good and very affordable especially for the budget consumer.

AloeSense Naturally Soothing Fluoride Toothpaste

This is a naturally soothing formula for daily use, works perfectly well in fighting teeth sensitivity and irritation and most importantly, it contains no potassium nitrate.

But as you would expect, this natural toothpaste is hard to find and it is needless to say that it is more expensive compared to the brands mentioned here above.

Contains aloe Vera for naturally teeth soothing benefits and has fluoride for enhanced cavity protection. Comes with the ADA Seal of Acceptance thus it is a brand that you can fully trust on your teeth. It is a safe formula recommended for the entire family.

Toothpaste with Baking Soda

It might surprise you to know that baking soda has been rated as the material with minimal abrasiveness for cleaning teeth. Using toothpastes with baking soda can provide you with multiple benefits such as stain removal and teeth whitening, neutralization of acids in the mouth and effective removal of plaque. Baking soda is an ingredient that gives your mouth a fresh breath and causes less gum irritation.

Arm & Hammer Dental Care Fluoride Toothpaste

Arm & Hammer Dental Care Fluoride Toothpaste, Advance...
  • Helps prevent tooth decay with fluoride
  • Fights plaque and gum disease
  • Fresh mint taste
  • Baking soda toothpaste: time-proven effectiveness
  • Please read all label information on delivery

This baking soda containing toothpaste is ADA Accepted toothpaste thanks to its minimal abrasiveness.

It effectively fights gum disease and plaque, has a fresh mint taste and contains fluoride that helps to prevent tooth decay. It is time proven effectiveness on your teeth that provides thorough cleaning with minimal erosion to the protective enamel layer.

SLS in Toothpaste

Sodium dodecyl sulfate, sodium laurisulfate, Sodium lauryl sulfate or simply SLS is a common ingredient found in toothpastes.

Ideally speaking, SLS is a form of soap and you might start wondering why toothpastes would have soap in the first place.

Well, this ingredient is added to toothpaste to help thicken it and also help it to easily foam up while brushing and effectively dissolve the dental plaque.

It is very cheap, which makes formulation of toothpastes quite an easy thing for manufacturers and for people who don’t care about SLS in toothpaste; this is indeed a sales winner to consider.

Toothpastes containing SLS come with relatively good prices and this is toothpaste that can be used regularly.

Crest Cavity Protection Toothpaste

Crest Cavity Protection Toothpaste, 6.4 Ounce (Pack of 6)
  • Helps stop cavities before they start.
  • Helps strengthen weak spots to fight teeth cavities.
  • Gives protection to your teeth and exposed roots.
  • Freshens breath for a clean feeling mouth.
  • Regular paste.

This toothpaste is a top selling brand on the market thanks to its effectiveness in fighting cavities, whitening teeth, fighting tartar and freshening breath. It gives you that much desired all around clean feeling in your mouth and it is for sure one of the best brands on the market to set your eyes on.

Its taste is very pleasant and leaves your teeth feeling awesomely clean and slick and comes with an unbelievably affordable price.

Tom’s of Maine Fluoride Toothpaste

Tom's of Maine Whole Care Fluoride Toothpaste, Natural...
  • NATURAL CAVITY PROTECTION: Contains 2 to 4.7 ounce tubes of...
  • FREE FROM ARTIFICIAL SWEETENERS: Natural toothpaste that fights...
  • SMILE WITH TOMS: Toms toothpaste is all natural and does not contain...
  • CERTIFIED B CORP: Tom's of Maine meets the highest standards of...
  • GIVING FOR GOODNESS: We believe in giving back; Tom's of Maine donates...

When you want to buy under 6 years old child some SLS toothpaste, Tom’s of Maine Fluoride Toothpaste is a perfect brand to consider.

It carries ADA Seal of Acceptance and effectively prevents cavities among children.

This is the children’s #1 natural toothpaste that contains naturally sourced fluoride to fight dental cavities in children.

This toothpaste contains silica and calcium that clean teeth gently and contains no artificial preservatives, sweeteners, colors or chemicals.


Are whitening toothpastes abrasive?

Whitening toothpastes are generally safe for daily use but should not be used more often than the label indicates or your dentist advises. They contain both special chemicals and polishing agents to remove stains, which can lead to teeth and gum sensitivity and damage the tooth enamel over time if relied on too much.

Is baking soda abrasive to teeth?

Due to its abrasive composition, baking soda is a good cleaner. This aspect also works well in the mouth. Oftentimes however, a combination of a stiff toothbrush and relentless scrubbing make baking soda too abrasive for oral usage. It can actually wear away tooth and gum tissue.

How abrasive is charcoal toothpaste?

If it’s too abrasive, it will roughen the surface of your enamel and remove/thin the enamel over prolonged use.” Charcoal toothpaste belongs to the latter category, since it whitens—at least in part—through abrasion

Is Arm and Hammer toothpaste non abrasive?

Toothpaste RDA Values

These are RDA values for common toothpaste: 0-70= low abrasive, 70-100= medium abrasive, 100-150= highly abrasive, 150-250= regarded as harmful limit. The Mohs hardness of dentin is 2.5, the Mohs hardness of baking soda (sodium bicarbonate) is 2.5. The RDA value of baking soda is 7.


Choosing the right toothpaste to use is crucial for the healthy development of your teeth and protection from dental cavities.

To avoid the confusion that results from so many ingredients used in making toothpastes, a customer has to check “ADA Accepted” products with natural ingredients if they care about teeth.

This will go a long way in providing your teeth with the cleanliness and whiteness you need without having to worry about any gum disease or enamel destruction resulting from wrong choice of toothpaste.

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